Cheesy Spagetti Squash Casserole. 1 medium spaghetti squash 1 tablespoon butter 1/2 yellow onion, chopped 1 garlic clove, minced 1 cup plain goat’s milk yogurt, or greek yogurt 3 oz. raw goat cheese, shredded and divided 1 teaspoon sea salt, or to taste black pepper, to taste

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Cheesy Spagetti Squash Casserole. 1 medium spaghetti squash 1 tablespoon butter 1/2 yellow onion, chopped 1 garlic clove, minced 1 cup plain goat’s milk yogurt, or greek yogurt 3 oz. raw goat cheese, shredded and divided 1 teaspoon sea salt, or to taste black pepper, to taste

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